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Meditation
The official website of The Forest Hermitage in Warwickshire, UK.
Sahaja Yoga Meditation meetings have gone online to reflect our commitment to the benevolence and wellbeing of our participants. Hi there, The Leamington Spa Sahaja Yoga Meditation Classes are on hold until the New Year - we'll announce the next dates and send an email around to inform all page members nearer the time. We provide free tuition and guidance to anyone who is willing to learn and apply techniques of the subtle system: awakening of the kundalini, self realisation, cleaning and balancing chakras. At our meetings everyone can experience the joy of truly deep collective meditation.
Mindfulness
Our team provide meditation courses all through the UK. For class dates please click here. In order to get details of the things you will learn in our courses please click here. It is most often presented over a week end. Classes are always given by completely qualified teachers.
Occasional courses introduce two meditation practices which you will be able to explore at home. We also explore and discuss different aspects of Buddhism and their relevance to our everyday lives. The whole course is pragmatic and experiential, and is orientated towards teaching us something that will be of practical benefit in our lives. The courses are held in an open and friendly environment alongside like-minded people.
