Studies show that sex starts to decline after around The reasons why will vary. For women, widowhood can become a significant factor. Of course, hormonal changes can drastically affect libido in both men and women. As men age, testosterone tends to dip and dull sexual performance. Changes in estrogen levels can make sexual desire more difficult to achieve, and sexual response more difficult to inspire.
Boat Sex Positions & Tips for Some Nautical Naughtiness
1. Physical Changes and Challenges
Click here to get it. Discover how to make senior sex work for you. Although we only have one body in our lives, the bodies we inhabit as seniors can look, feel and act a lot differently than our younger bodies once did. You may have noticed changes gradually, or they may have come on suddenly. After menopause in women, hormone balances drop. Testosterone, the primary hormone involved in desire in both men and women [ 1 ], decreases as you age. So you may find yourself wanting sex less than ever. Estrogen also depletes after menopause — as well as after procedures such as hysterectomies. Low levels of estrogen can make it difficult for you to become wet even if you are aroused.
We all grow older. As that happens, we need to adjust a few things.
Where is it written that we can no longer have intense, wild sex as we get older? A lifetime of experience—and years of shared intimacy for long-term couples—can lead you to intensely passionate sex. You may just want to keep a few concepts and positions in mind. Whether in the hands, wrists, knees or feet, arthritis can often prove an obstacle to sex and intimacy.
The good news: yes, sex is just as good in your 60s and 70s as it is in your 20s and 30s. The bad news? As you get older and your body changes, the way you have sex may change a little bit. Your body might not be as equipped to handle certain positions, plus you might not have the endurance you had in your youth. That said, sex is awesome at any age — you just have to figure out which positions work best for you and your partner. Plus, you can't beat the view.